A: Teams of 2 – For time

50 Calorie Row

40 Calorie Row

30 Calorie Row

20 Calorie Row

10 Calorie Row

25 Push Jerk (42.5/60kg)

20 Push Jerk

15 Push Jerk

10 Push Jerk

5 Push Jerk

*Performed alternating;

Athlete 1- 50 Calorie Row, Athlete 2- 50 Calorie Row, Athlete 1- 40 Calorie Row, Athlete 2- 40 Calorie Row etc

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