A: For time

10 Power Snatch (35/50kg)

10 Power Snatch (42.5/60kg)

10 Power Snatch (50/75kg)

10 Power Snatch (42.5/60kg)

10 Power Snatch (35/50kg)

-rest 10 minutes-

For time

10 Power Clean & Jerk (42.5/60kg)

10 Power Clean & Jerk (50/75kg)

10 Power Clean & Jerk (60/90kg)

10 Power Clean & Jerk (50/75kg)

10 Power Clean & Jerk (42.5/60kg)

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