A: For time

3 rounds

10 Deadlifts (85/125kg)

50 Double Unders

-rest 5 minutes-

3 rounds

10 Deadlifts (70/100kg)

50 Double Unders

B: AMRAP 15 (For Skill not Speed)

15 Sots Press (15/20kg)

10m Handstand Walk

20 seconds L-Sit Hold

10m Handstand Walk

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