A: With a running clock
AMRAP 5:
600m Run buy-in
Into AMRAP
9 Hang Squat Cleans (42.5/30kg)
25 Double Unders

-rest 5 minutes-

AMRAP 5:
400m Run buy-in
Into AMRAP
9 Hang Squat Cleans (60/42.5kg)
25 Double Unders

-rest 5 minutes-

AMRAP 5:
200m Run buy-in
Into AMRAP
9 Hang Squat Cleans (80/50kg)
25 Double Unders

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