A: Every 90 seconds for 10 sets – climbing

1 Thuster + 1 Push Press + 1 Push Jerk + 1 Split Jerk

B: AMRAP7 (Open workout 13.4)

3 C&J (42.5/60)

3 Toes to Bar

6 C&J

6 Toes to Bar

9 & 9, 12 & 12 etc etc

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