A: Deadlift – 15 minutes

Work up to a heavy double (2 reps)

 

B: ‘Open Workout 11.2’

AMRAP 15

9 Deadlifts (45/70kg)

12 Hands off Push ups

15 Box Jumps (20/24″)

Compare Scores to the 2011 open results (Week 2): http://games2011.crossfit.com/content/scoreboard.html