A: ‘Lumberjack 20’

20 Deadlifts (85/125kg)

400m Run

20 KB Swings (24/32kg)

400m Run

20 Overhead Squats (35/50kg)

400m Run

20 Burpees

400m Run

20 Chest to Bar Pull ups

400m Run

20 Box Jumps (20/24″)

400m Run

20 DB Squat Cleans (15/20kg)

400m Run

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